THE ASTRAL PHYSICS TEACHINGS
THE ASTRAL PHYSICS' LOGOS
THE STAR OF THE COSMIC LIGHT OF HUMANITY

THE GOAL: ONE GOD - ONE HUMANITY - ONE LIFE

Study each principle and consciously then put each principle into action in your life
 PART 6 Astral Physics Meditation Processes – BASIC MEDITATION - # 1 THROUGH THE ROOMS TO THE INNER GARDEN - # 2 BREATHING COLOR THROUGH THE CHAKRAS - #3 MEDITATION ON THE COLORS SURROUNDING THE BODY - #4 FROM THE MEADOW TO THE SUN - # 5 MEDITATION LEAD THROUGH THE CHAKRAS

RAINBOW BRIDGE MEDITATION PROCESS {Basic Process}

Instructions for all meditation processes-When the teacher saz relax the word should be said in a half to full breath long. When there is a word pause the teacher should take a half to full breath long.

Instructions - IN THE MEDITATION PROCESS WE ARE SEEKING TO LEAD THE STUDENT'S ATTENTION, CONCENTRATION AND OBSERVATION TO THE MEDITATIVE STATE OF CONSCIOUS AWARENESS THROUGH THE 'EYE OF THE NEEDLE INTO THE INNER SILENCE OF THE SOUL. AT FIRST, THE PERSONALITY WISHES TO INVOLVE ALL THE ATTENTION, CONCENTRATION AND OBSERVATION IN OTHER THINGS RATHER THAN THE GOAL OF THE PROCESS. THROUGH PRACTICE SUCCESS IS OBTAINED IN TURNING THESE ELEMENTS OF CONSCIOUSNESS INWARD. WE HAVE FOUND THAT BY INCREASING TENSION, TENSION CAN BE RELEASED. THIS PRINCIPLE WORKS ON THE PHYSICAL, EMOTIONAL AND MENTAL PLANES, THE SPIRIT IS NEVER TENSE.

ALL PROCESSES IN ASTRAL PHYSICS START BY CREATING A COMFORTABLE BODY POSITION, THEN A RELAXING OF THE PHYSICAL, EMOTIONAL AND MENTAL BODIES. RELAXATION AND MAGNETISM OF THE BODIES ARE ACCORDING TO THE RATIO OF PERFORMANCE. IF BOTH CONDITIONS, RELAXATION AND MAGNETISM, ARE 100 % PERFECT, THE RESULT WILL ALSO BE 100 %. IT IS ALWAYS IN ACCORDANCE WITH THE DEGREE AND PROPORTION OF BOTH MAGNETISM AND RELAXATION.

Instructions - DURING THE PROCESS ONE MUST FEEL AND SEE THE STEPS OF THE PROCESS TO BE OF SERVICE TO THE CHANNEL OF GOD'S LIGHT. EXAMPLE: WHEN LEADING ONESELF THROUGH THE CHAKRAS, ONE SHOULD FEEL THE KUNDALINI MOVEMENT IN HIS OR HER OWN BODY AS WELL AS AN EMOTIONAL AND MENTAL PROJECTION TO EACH CHAKRA INDIVIDUALLY AND AS A GROUP. THIS MEANS THAT YOU SEE THE GROUP OF MEDITATORS ON THE PLANET ALL AT ONCE, AS WELL AS SIMULTANEOUSLY SEEING ONESELF.

Instructions - WHEN SEEING THE COLORS, SEE THEM AROUND EACH MEDITATOR AND YOURSELF. THE MORE ONE CAN VISUALIZE THE PROCESS ON HIS OR HER OWN INNER SCREEN, PROJECTING TO EACH MEDITATOR, THE GREATER WILL BE THE SUCCESS OF THE WHOLE BODY OF MEDITATORS. BECAUSE THE INNER POWERS OF TAT ARE NOT BOUND BY SPACE OR TIME, TAT'S VISUALIZATION IS CONSTANT FOR YEARS OF PRACTICE FOR THE MEDITATOR. MANY MEDITATORS FEEL TAT'S PRESENCE IN THE MEDITATION AND SOME SEE TAT THERE WITH THEM. TAT IS A SUDDHI GURU AND CAN APPEAR ON THE INNER PLANES AND OUTER PLANE OF THE MEDITATORS CONSCIOUSNESS.

Instructions - YOUR VOICE WHEN LEADING MEDITATION SHOULD BE STEADY, CALM AND PROJECTED TO REACH THE BACK OF THE ROOM AND IN THE EARS OF THE STUDENTS. YOUR VOICE BECOMES BETTER THROUGH CHANTING AND SINGING CAN BE TRAINED

Instructions - TO BE PLEASING TO THE EAR OF THE LISTENER.

Instructions - BASIC RAINBOW BRIDGE MEDITATION PROCESS

Instructions - STARTING THE BEGIN BY SAYING:

Teacher saz - WE ARE GOING TO GO OVER THE RAINBOW BRIDGE OF LIGHT.

Instructions - Draw the Word relax out evrytime you say it -

The teacher saz "RE...LAX... AND GET READY FOR THE RAINBOW BRIDGE MEDITATION PROCESS. REMOVE ALL OBJECTS TOUCHING YOUR BODY, LOOSEN ALL TIGHT CLOTHING, REMOVE WATCHES, NECKLACES, BRACELETS, RINGS ECT. BY REMOVAL OF THE THESE THINGS THAT ARE TOUCHING YOUR BODY YOU WILL NOT BE BROUGHT BACK TO YOUR BODY WHEN YOUR BODY CHANGES TEMPERATURE. WE ARE FREEING THAT AREA OF THE BODY OF STUCK ATTENTION.

FIND A GOOD RELAXATION POSTURE. THE BEST FOR THIS PROCESS, IS LAYING ON THE FLOOR, ON YOUR BACK WITH YOUR ARMS AND LEGS UNCROSSED AND YOUR HEAD, NECK AND BACK STRAIGHT, WITH YOUR HANDS WITH YOUR FIRST FIGURE AND THUMB TOGETHER AND YOUR  HANDS, PALMS UPWARD,  LAYING BY YOUR BOTH SIDES.

IF YOU ARE SITTING ON A CHAIR,  YOUR FEET ARE FLAT ON THE FLOOR, YOUR ARMS AND LEGS UNCROSSED, HEAD, NECK AND BACK STRAIGHT, YOUR HANDS FACING UP WITH YOUR FIRST FIGURE AND THUMB TOGETHER AND YOUR HANDS SETTING ON YOUR KNEES PALMS FACING UP.

FOR THOSE IN A LOTUS [OSTURE KEEP YOUR HEAD, NECK AND BACK STRAIGHT, YOUR HANDS WITH YOUR FIRST FIGURE AND THUMB TOGETHER AND YOUR  HANDS, PALMS UPWARD,  SETTING ON YOUR KNEES.
NOW EVERYONE TURN YOUR PALMS UPWARDS AND OPEN, TOUCH YOUR FIRST FINGER AND THUMB TOGETHER, THIS INCREASES PERCEPTION BY STIMULATION OF YOUR PINEAL AND PITUITARY GLANDS IN THE CENTER OF YOUR BRAIN AND YOU HAVE NERVES FROM THE END OF YOUR THUMB TO THESE GLANDS IN THE BRAIN.
MAKE A MENTAL PICTURE OF A LINE FROM THE THUMB TO THE BRAIN.

WE ARE NOW GOING TO DO THE TENSION RELEASE THROUGH TENSING, RELEASE AND BREATH CONTROL. THIS PROCESS OF BREATH IS CALLED THE CLEANSING BREATH.

FIRST WE WILL TENSE THE BODY STARTING FROM THE TOESTO THE TOP OF THE HEAD. AT THE SOME TIME TAKING IN A COMPLETE BREATH. A COMPLETE BREATH IS, FIRST YOU FILL YOUR ABDOMEN, THEN YOUR LUNGS, THEN PUT YOUR ARMS AND SHOULDERS BACK FILLING UP THE TOP OF THE LUNGS, THROAT AND MOUTH AND AT THIS POINT YOU PUT YOUR TONGUE TO THE ROOF OF YOUR MOUTH".

(AT THIS POINT THE TEACHER CHECKS TO SEE IF STUDENTS ARE IN A GOOD POSTURE, ALL WATCHES ARE OFF ECT., CLOTHING LOOSE; AND OPEN TO THE PROCESS.)

"RE--LAX--, GO WITHIN- JUST RELAX NOW, AND LET ALL YOURAT THIS POINT AND BREATH OUT. LET ALL YOUR BREATH OUT. HOLD OUT :

SECOND TIME SLOWLY START YOUR IN BREATH AND TIGHTEN UP YOUR FEET AND FOLLOW THE TENSING WITH THE IN BREATH; TIGHTEN UP YOUR ANKLES, CALVES, KNEES, THIGHS, BREATHE SLOWLY, TIGHTEN UP YOUR BUTTOCK, HIPS, PELVIS, STOMACH, CHEST, SHOULDERS, ARMS, HANDS, FINGERS, BACK, NECK, FACE, HEAD AND TONGUE.
NOW SLOWLY YOUR TONGUE AGAINST THE ROOF OF YOUR MOUTH, HOLD, COMPLETE TENSING; NOW RELEASE THROUGH YOUR MOUTH, WITH YOUR TONGUE AGAINST THE ROOF OF YOUR MOUTH, MAKE A HISSING SOUND AS YOU SQUEEZE OUT ALL THE TRAPPED STALE AIR."

Instructions - (TEACHER MAKE A HISSING SOUND WITH TONGUE)

Teacher saz - "LET IT ALL OUT AND RELAX."
ADD SECOND "THIS TIME ADD TO YOUR RELEASE THE THOUGHT AND FEELING OF ALL NEGATIVITY OUT.
Instructions - * NOTE (REPEAT RELAXING BREATH AND TENSING).

Teacher saz - SLOWLY START YOUR IN BREATH AND TIGHTEN UP YOUR FEET AND FOLLOW THE TENSING WITH THE IN BREATH; TIGHTEN UP YOUR ANKLES, CALVES, KNEES, THIGHS, BREATHE SLOWLY, TIGHTEN UP YOUR BUTTOCK, HIPS, PELVIS, STOMACH, CHEST, SHOULDERS, ARMS, HANDS, FINGERS, BACK, NECK, FACE, HEAD AND TONGUE. NOW SLOWLY YOUR TONGUE AGAINST THE ROOF OF YOUR MOUTH, HOLD,COMPLETE TENSING; NOW RELEASE THROUGH YOUR MOUTH, WITH YOUR TONGUE AGAINST THE ROOF OF YOUR MOUTH, MAKE A HISSING SOUND AS YOU SQUEEZE OUT ALL THE TRAPPED STALE AIR."

Instructions - (TEACHER MAKE A HISSING SOUND WITH TONGUE).

Teacher saz - "LET IT ALL OUT AND RELAX." RELEASE THE THOUGHT AND FEELING OF ALL NEGATIVITY OUT.
THIRD TIME

Instructions - (NEXT; REPEAT ONCE MORE AND EMPHASIZING NEGATIVITY OUT AND THE TEACHER SHOULD SEE ALL NEGATIVES LEAVE.)

Teacher saz - SLOWLY START YOUR IN BREATH AND TIGHTEN UP YOUR FEET AND FOLLOW THE TENSING WITH THE IN BREATH; TIGHTEN UP YOUR ANKLES, CALVES, KNEES, THIGHS, BREATHE SLOWLY, TIGHTEN UP YOUR BUTTOCKS, HIPS, PELVIS, STOMACH, CHEST, SHOULDERS, ARMS, HANDS, FINGERS, BACK, NECK, FACE, HEAD AND TONGUE.

NOW SLOWLY YOUR TONGUE AGAINST THE ROOF OF YOUR MOUTH, HOLD, COMPLETE TENSING; NOW RELEASE THROUGH YOUR MOUTH, WITH YOUR TONGUE AGAINST THE ROOF OF YOUR MOUTH, MAKE A HISSING SOUND AS YOU SQUEEZE OUT ALL THE TRAPPED STALE AIR."

Instructions - (TEACHER MAKE A HISSING SOUND WITH TONGUE).

Teacher saz - "LET IT ALL OUT AND RELAX." RELEASE THE THOUGHT AND FEELING OF ALL NEGATIVITY OUT.
"NOW WE ARE READY TO CROSS OVER THE RAINBOW BRIDGE OF LIGHT. RELAX AND BREATHE NORMALLY.
(PAUSE BEFORE COLOR PORTION HERE FOR A FEW MINUTES AND START CONCENTRATING ON THE COLOR RED AND ALL YOU KNOW ABOUT THE COLOR RED WITHOUT SAYING ANYTHING. DO THIS WITH EACH COLOR IN TURN).

Instructions - (IN A CLEAR STRONG VOICE BEGIN)

Techer saz - RED pause RELAX AND VISUALIZE MOVING ALL ABOUT, MOVING IN AND OUT YOU, THE COLOR RED. THIS IS YOUR PHYSICAL ORIENTATION COLOR. SEE YOUR PHYSICAL BODY IN PERFECT HEALTH AND RELAX.

ORANGE pause RELAX AND VISUALIZE MOVING ALL ABOUT YOU, MOVING IN AND OUT YOU THE COLOR ORANGE. THIS IS YOUR EMOTIONAL ORIENTATION COLOR. SEE YOUR EMOTIONAL BODY IN PERFECT HEALTH, PERFECT EMOTIONAL CONTROL.

YELLOW pause RELAX AND VISUALIZE MOVING ALL ABOUT YOU, MOVING IN AND OUT YOU, THE COLOR YELLOW. THIS IS YOUR LOWER MENTAL ORIENTATION COLOR. SEE YOUR THINKING MIND IN PERFECT HEALTH, POSITIVE CONTROLLED THOUGHTS.NOW WITH GREAT CARE AND ATTENTION, LISTEN TO ME. LEAD YOUR MIND FROM DARKNESS INTO LIGHT. LEAD YOUR MIND FROM THE UNREAL TO THE REAL. FROM THE UNTRUTH TO THE TRUTH AND FROM DEATH, DISEASE AND SUFFERING TO IMMORTALITY. LEAD YOUR MIND FROM DARKNESS INTO LIGHT.

GREEN pause RELAX AND VISUALIZE MOVING ALL ABOUT YOU, MOVING IN AND OUT YOU, THE COLOR GREEN, AND FEEL POSE AND BALANCE IN YOUR SOUL. THIS IS YOUR ENVIRONMENTAL ORIENTATION COLOR. SEE YOUR ENVIRONMENT PERFECT AND WITH THE ABUNDANCE OF ALL GOOD THINGS. FEEL COMPLETE IN YOUR SOUL.

BLUE pause RELAX AND GO WITHIN, DEEPER, DEEPER WITHIN AND DEEPER THAN EVER BEFORE. VISUALIZE MOVING ALL ABOUT YOU, MOVING IN AND OUT YOU, THE COLOR BLUE. THIS IS YOUR HIGHER MENTAL AND CREATIVE ORIENTATION COLOR.HERE IN THE COLOR BLUE IS PEACE, HARMONY AND TRUTH. SENSE YOUR CREATIVE POWER." FEEL YOUR GOD GIVEN TALENTS BRING YOU THE PROSPERITY OF ALL GOOD THINGS, IN YOUR FINANCES, WORLD AND AFFAIRS.

INDIGO pause RELAX AND CONCENTRATE YOUR ATTENTION ON THE CENTER OF YOUR BROW. VISUALIZE INDIGO MOVING ALL ABOUT YOU, MOVING IN AND OUT YOU. THIS IS YOUR INDIVIDUAL UNITY OF BODY, MIND, SOUL AND SPIRIT. THE SUPERCONSCIOUS INDIVIDUAL AND WITNESS TO THE INNER AND OUTER WORLDS. YOU ARE THE SEER NOW.
YOU ARE MERGING WITH WITH THE SUPREME CONSCIOUSNESS THAT CREATED INNUMERABLE STARS, PLANES AND PLANETS. THE ONE IN WHOM ALL MOVE, LIVE AND HAVE THEIR BEING. THE ONE PARENT OF US ALL.

RELAX AND VISUALIZE MOVING ALL ABOUT YOU, MOVING IN AND OUT YOU THE COLOR VIOLET. THIS IS YOUR POWER OF TRANSMUTATION. THIS IS YOUR COLOR TRANSFORMING YOUR DARKNESS INTO LIGHT, GIVING YOU FULL SPIRITUAL FREEDOM. YOU ARE DETACHED, MASTER OF THE UNIVERSE. NOW FEEL THIS POWER RAISING TO THE TOP OF YOUR HEAD."
GOLD BALL

pause RELAX AND FEEL ALL YOUR ATTENTION RAISING UPWARDS TO THE TOP OF YOUR HEAD INTO A GOLDEN TRANSLUCENT BALL OF LIGHT AND YOU ARE BECOMING LIGHTER AND LIGHTER AS YOU GO DEEPER AND DEEPER WITHIN. THE GOLDEN BALL IS RAISING, YOU ARE RAISING INTO A LONG BLACK TUBE AND YOU ARE A GOLDEN BALL OF LIGHT.
AT THE END OF THIS TUNNEL YOU SEE A BRILLIANT WHITE LIGHT - BRIGHT AS THE NOON DAY SUN AND YOU ARE MOVING FASTER AND FASTER TOWARD IT UNTIL YOU ARE A WHITE LIGHT GOLDEN BALL SURROUNDED BY WHITE FIRE LIGHT - PURE WHITE LIGHT.

NOW THE GOLDEN BALL IS EXPANDING INTO THE PURE WHITE LIGHT. EXPAND TO THE LEFT AND TO THE RIGHT, ABOVE AND BELOW, IN FRONT AND IN BACK, WITHIN AND WITHOUT, SHINING ALL ABOUT.

SEE YOURSELF PROCESSES BEGIN. EXPANDING IN THE FLAME. YOU ARE PURE WHITE LIGHT FILLED WITH PURITY AND PERFECTION AS A CHILD OF GOD. YOU ARE THE BEST THAT IS IN YOU. RELAX AND LET GO TO THE PURE WHITE LIGHT.
NOW PAUSES HERE AND VISUALIZES INTENSELY A GOLDEN BALL EXPANDING INTO THE PURE WHITE LIGHT, AND PRAY WITHIN TO GOD FOR ILLUMINATION FOR ALL SPIRITUAL STUDENTS. PAUSE FOR 5 OR 10 MINUTES IN THIS STATE OF MEDITATION.

CRYSTAL pause NOW SEE A CRYSTAL FLAME IN THE CENTER OF YOUR FLAME BEING, SEE YOURSELF STANDING IN THAT CRYSTAL FLAME. SEE YOUR SELF THE WAY YOU DESIRE TO BE, PHYSICALLY, EMOTIONALLY, MENTALLY, PSYCHICALLY, CREATIVELY AND SPIRITUALLY.

Instructions - This is an importent time for the student ( PAUSE FOR 5 OR 10 MINUTES IN THIS STATE OF MEDITATION.)

Teacher saz after 5 to 10 minutes- NOW SEE A CRYSTAL RIVER FLOWING FROM INFINITY, INTO YOUR CRYSTAL FLAMES, ALL POSSIBILITIES. NOW SEE A CRYSTAL RIVER FLOWING FROM THE HEART OF GOD, INTO YOUR CRYSTAL FIRE FLAME. NOW SEE THESE TWINE RIVERS FLOWING INTO ONE WITH THE BRILLIANCE OF TEN THOUSAND TIMES TEN THOUSAND SUNS. NOW SEE THOSE TWINE RIVERS THAT ARE FLOWING INTO ONE, AS ONE FLOWING INTO THIS TIME AND SPACE. SEE THAT LIGHT ENTER INTO YOUR BODY AT THE TOP OF YOUR HEAD, FLOWING TO YOUR TOES AND RAISING UP INTO YOUR FACE.
VIOLET NOW SEE YOUR BODY AS A CRYSTAL BODY FILLED WITHCIRCLE OF GOD'S PURE WHITE LIGHT. SEE GLOWING ALL

pause - AROUND YOU PROTECTION A THREE FOOT SHIELD OF VIOLET FIRE, TRANSMUTING ALL THE DARKNESS INTO LIGHT.
GOLD SPHERE NOW SEE A NINE FOOT SPHERE OF GOLDEN LIGHT AND OF MASTERY FEEL YOUR MASTERY. FEEL YOUR WISDOM, FEEL YOUR LIGHT, YOU ARE THE MASTER OF YOUR DESTINY.
NOW SEE A CIRCLE OF PURE WHITE LIGHT RADIATING FOR WHITE LIGHT FIFTY FEET IN EVERY DIRECTION, AND FEEL YOUR PURITY AND PERFECTION.

paose- NOW SEE RADIATING FROM THE CENTER CRYSTAL OF YOUR HEART A CRYSTAL FLAME, REACHING OUT TO FLAME INFINITY IN EVERY DIRECTIONS. THE HOLY SPIRIT OF GOD.
THIS PART IS YOU SAY CALM AND SLOWLY.

pause - NOW YOU ARE CALM AND RETURNING TO CONSCIOUSNESS SKIPPED AFTER AS A GOLDEN SPHERE OF LIGHT SURROUNDED BY WHITE DOING SEVERAL CRYSTAL FIRE LIGHT. NOW YOU ARE A GOLDEN BALL MEDITATIONS. COMING THROUGH A LONG BLACK TUNNEL INTO ULTRA VIOLET LIGHT, FEEL THE LIGHT ENTERING YOUR BODY. VISUALIZE ALL ABOUT YOU MOVING IN AND OUT YOU THE COLOR INDIGO AND RELAX AS YOU BRING YOURSELF BACK. NOW VISUALIZE BLUE, NOW GREEN, SEE IT ALL ABOUT YOU. NOW VISUALIZE YELLOW, ORANGE, RED.

pause - NOW FEEL NEW LIFE AND ENERGY ENTERING YOUR BODY, PROCESSES AFTER UP THROUGH THE BOTTOM OF YOUR FEET, DOWN THROUGH DOING SEVERAL THE TOP OF YOUR HEAD, IN THROUGH THE PALMS OF YOUR MEDITATIONS. HANDS, AND CIRCULATING AT YOUR HEART. WITH EVERYHEART BEAT, YOU ARE RECEIVING NEW LIFE IN EVERY CELL OF YOUR BODY. FEEL THE NEW LIFE, FEEL HEALTH.

pause - NOW FEEL YOURSELF COMPLETELY BACK IN YOUR BODY.

RUB YOUR HANDS TOGETHER AND PLACE THE PALMS OVER YOUR EYES,
NOTICE THE COLOR THAT YOU SEE AS YOU ARE FOCUSED IN YOUR PALMS JUST BEFORE YOU OPEN YOUR EYES.
THE COLOR YOU SEE IS THE AREA OF YOUR INNER CONSCIOUSNESS YOU RETURN IN.
THEN SLOWLY LET YOUR HANDS DRIFT DOWN TO YOUR SIDES.

Instructions - NOTE: AFTER SEVERAL TIMES OF DOING THIS BASIC MEDITATION PROCESS ONE CAN SKIP THE PART OF COMING FROM THE POINT OF BEGINNING PROCESS TO THE POINT SEE NOTE NOW. IN THIS WAY YOU ARE COMING BACK AT THE LIGHT BODY LEVEL IN THE POWER OF THE GOLD WHITE CRYSTAL LIGHT.
BLESSINGS OF LOVE AND LIGHT. TAT

# 1 THROUGH THE ROOMS TO THE INNER GARDEN
Instructions - THIS PROCESS START WITH THE BASIC TENSION AND RELEASE
AND THE BASIC MEDITATION PROCESS

Instructions for all meditation processes-When the teacher saz relax the word should be said in a half to full breath long. When there is a word pause the teacher should take a half to full breath long.

Instructions - SAY THEN;

Teacher saz - "RELAX AND FEEL YOURSELF WALKING DOWN A LONG HALLWAY AND AT THE END OF THAT HALLWAY IS A DOOR. SENSE YOU ARE WALKING TOWARDS THE DOOR AT THE END OF THIS HALLWAY AND ON THE DOOR IS A RAINBOW. SEE THE RAINBOW ON THE DOOR. NOW REACH DOWN WITH YOUR HAND AND TURN THE KNOB OF THE DOOR AND OPEN IT. YOU WALK INSIDE AND THE DOOR CLOSES BEHIND YOU. YOU ARE IN A ROOM OF RAINBOWS, ALL OF THE FURNITURE IS RAINBOW COLORS, THE CEILING, THE WALLS AND THE FLOOR ARE ALL RAINBOWS COLORS WITH RAINBOWS ON THEM"

Instructions - ( THE TEACHER IS VISUALIZING THE PROCESS ALL THE WAY THROUGH FOR THE STUDENTS ).

Teacher saz - "AS YOU WALK ACROSS THE ROOM YOU NOTICE ALL IS IN SLOW MOTION AND THERE IS MUSIC PLAYING AND YOU BEGIN TO DANCE IN SLOW MOTION AROUND THE ROOM. THE MUSIC IS BEAUTIFUL AND YOU FEEL LIGHT. YOU NOTICE AS YOU DANCE AROUND, ANOTHER DOOR. YOU STOP IN FRONT OF THE DOOR AND REACH DOWN WITH YOUR HAND, AND TURN THE DOOR KNOB. YOU WALK INSIDE ANOTHER ROOM AND THE DOOR CLOSES BEHIND YOU."

"YOU ARE IN A ROOM WITH BLACK AND WHITE SQUARES ON THE FLOOR. ALL THE FURNITURE HERE IS IN GEOMETRIC PATTERNS, LOOK AROUND THE ROOM. FROM THE CEILING HANGS A SILVER CHANDELIER WITH BEAUTIFUL LIGHTS. YOU WALK AROUND THE ROOM AND SEE THAT ALL THE FURNISHINGS ARE SILVER AND CRYSTAL. AS YOU MOVE AROUND THIS ROOM YOU SEE ANOTHER DOOR. IT HAS A CRYSTAL DOOR KNOB. YOU REACH DOWN WITH YOUR HAND AND TURN THE KNOB AND THE DOOR OPENS. YOU WALK INSIDE AND TO YOUR AMAZEMENT YOU SEE JEWELS; DIAMONDS, SAPPHIRES, EMERALDS, RUBLES, TOPAZ, AMETHYST ALL OVER EVERYTHING. THE ROOM IS FILLED WITH PRECIOUS GEMS."

"THE FURNITURE IN THIS ROOM IS INLAID WITH DIAMONDS, SAPPHIRES, EMERALDS, RUBIES AND BEAUTIFUL GEMS. THE WALLS AND CEILINGS ALSO ARE INLAID WITH DIAMONDS, SAPPHIRES, EMERALDS, RUBIES AND AMETHYST BEAUTIFUL GEMS. FROM THE CENTER OF THE ROOM, A LARGE BEAUTIFUL GOLD AND CRYSTAL CHANDELIER WITH JEWEL-LIKE SPARKLING LIGHTS. ALL THE FURNISHINGS OF THIS ROOM ARE GOLD AND GEMS INCRUSTED, MADE OF THE FINEST WOODS. THEIR IS CRYSTAL AND FINE ART WORKS EVERYWHERE. AS YOU MOVE AROUND THIS ROOM YOU FEEL UPLIFTMENT AND YOU NOTICE STILL ANOTHER DOOR WITH A GOLDEN DOOR KNOB. YOU REACH DOWN AND OPEN IT."

"THIS DOOR OPENS ON TO A GOLDEN PATH WITH BEAUTIFUL GREEN ROLLING HILLS COMING UP TO THE PATH'S SIDES. YOU STEP THROUGH THE DOOR AND AS YOU DO YOU HEAR A SOUND LIKE A TUNING FORK. YOU FEEL THIS SOUND AS YOU STEP ON THE GOLDEN PATH AND THE DOOR CLOSES BEHIND YOU."

"AS YOU WALK ON THE PATH AND FEEL ITS SOUND, YOU NOTICE TWO BIG GATES IN A WALL. AS YOU MOVE TOWARDS THE GATES THEY OPEN TO YOUR VIBRATION AND ONLY YOU CAN ENTER. I MUST STOP OUTSIDE THE GATE BUT MY VOICE WILL GO WITH YOU."

Instructions - (PAUSE FOR ONE MINUTE THEN CONTINUE - COUNT TO 60)

Teacher saz - "AS YOU WALK INSIDE, THE GATES CLOSE BEHIND YOU. YOU ARE IN A GARDEN. YOUR INNER GARDEN AND NO ONE CAN ENTER WITHOUT YOUR PERMISSION. THERE ARE BEAUTIFUL WALKWAYS, TREES, FLOWERS WITH THEIR FRAGRANCES FILLING THE AIR. BIRDS ARE SINGING AND FLYING FREELY ABOUT. SEE THE ROWS OF BEAUTIFUL FLOWERS; RED, YELLOW, ORANGE, GREEN, BLUE, INDIGO, VIOLET, GOLD AND WHITE. SEE ALL THE BEAUTIFUL FLOWERS AND TREES WITH LUSHES FRUIT HANGING ON EVERY LIMB, WAITING FOR YOU TO PICK IT AND TASTE ITS JUICES IN YOUR MONTH.
HEAR THE BIRDS SINGING BEAUTIFUL SONG. AS YOU WALK IN YOUR GARDEN, YOU SEE IN ITS CENTER A CLEAR BLUE POOL. AS YOU WALK TOWARDS IT YOU NOTICE IT HAS SOME STEPS UP TO THE SURROUNDING WALL AND DOWN IN IT. YOU WALK UP TO THE SIDE AND YOU CAN EASILY SEE INTO THE CLEAR BLUE POOL. AS YOU LOOK INSIDE, YOU ARE AMAZED. THE SKY ABOVE IS BLUE AND THE SUN IS SHINING BUT IN THE DEPTH OF THE BLUE POOL IT IS LIKE A MIDNIGHT SKY WITH A MOON AND STARS SHINNING BRIGHTLY. THE LIGHTS IN THE POOL SEEM TO SHIMMER AND GLOW."

"YOU WALK UP THE STEPS AND INTO THE POOL. THE FIRST STEP YOU TAKE IN THE POOL FEELS WARM AND IS UP TO YOUR KNEES. WHEN YOU LOOK YOU SEE YOUR LEGS ARE GONE UP TO THE KNEES. THE SECOND STEP YOU TAKE AND YOU ARE ARE UP TO YOUR WAIST AND YOUR BODY IS GONE TO THE WAIST. YOU FEEL WARM AND TINGLY WHERE YOUR BODY IS GONE. YOU TAKE A THIRD STEP DOWN INTO THE POOL AND ARE UP TO YOUR CHEST. FROM THE CHEST DOWN YOU HAVE DISAPPEARED. YOU TAKE THE FOURTH STEP AND THE POOL IS OVER YOUR HEAD AND YOU ARE FLOATING IN THE UNIVERSE WITHOUT A BODY."

"THERE ARE ENDLESS STARS, LIGHTS AND PLANETS. YOU ARE IN AN OCEAN OF SUPREME CONSCIOUSNESS. FEEL FREE AND DO WHAT YOU WANT TO DO, BE WHAT YOU WANT TO BE, GO WHERE YOU WANT TO GO. YOU HAVE A GREAT SENSE OF FREEDOM."

Instructions - (LONG PAUSE) Instructions - use a full breath A----U-----M (PAUSE) Instructions - use a full breath A----U-----M

Instructions - (SHORT PAUSE) AAAAAAAOOOOOOMMMMM

Teacher saz - "FEEL YOURSELF FLOATING IN SPACE. AS YOU LOOK AROUND AND SEE THE STARS AND PLANETS, YOU SEE A GREAT WHITE BIRD FLYING FREE IN TO UNIVERSE. AS YOU LOOK AROUND YOU SEE THE MOON. YOU MOVE TOWARDS IT. IT TURNS INTO A LIGHT BLUE HOLE IN SPACE. "

"YOU FLY CLOSE ENOUGH TO PUT YOUR HEAD THROUGH THE BLUE HOLE OF LIGHT. YOU FIND YOU ARE LOOKING INTO YOUR INNER GARDEN. YOU FEEL YOURSELF TAKE A STEP AND YOU ARE SOLID FROM YOUR HEAD TO YOUR CHEST. YOU TAKE A SECOND STEP AND YOU ARE SOLID FROM YOUR HEAD TO YOUR WAIST. YOU TAKE A THIRD STEP AND YOU ARE SOLID IN YOUR BODY FROM THE KNEES UP. ON THE FINAL STEP YOU ARE AGAIN STANDING NEXT TO YOUR POOL IN YOUR INNER GARDEN."

"YOU BEGIN TO WALK THROUGH YOUR GARDEN AGAIN, LOOK AROUND AND SEE THE BEAUTIFUL FLOWERS, HEAR THE BIRDS SINGING AND SEE THE TREES. YOU CAN FEEL THE WARMTH OF THE SUN AND THE BREEZE GENTLY CARESSING YOUR BODY. SMELL THE FRAGRANCES OF THE FLOWERS, FEEL THE PATH BENEATH YOUR FEET,, FEEL THE LOVE OF LIFE EVERYWHERE IN YOUR INNER GARDEN

Instructions - (LONG PAUSE) (SHORT PAUSE).

"WALK TOWARDS THE GATE. AS YOU WALK YOU SEE THE GATES OPENING TO YOUR VIBRATION. YOU WALK THROUGH THE GATE AND IT CLOSES BEHIND YOU. YOU ARE ON THE GOLDEN PATH WITH ROLLING GREEN GRASS COMING UP TO ITS EDGES. YOU COME TO THE DOOR WITH THE CRYSTAL DOOR KNOB. THE PATH SINGS BENEATH YOUR FEET. YOU REACH DOWN WITH YOUR HAND AND TURN THE KNOB."

Instructions - (LONG PAUSE)

"YOU STEP INSIDE THE JEWELED ROOM, THE DOOR CLOSES BEHIND YOU. SEE THE JEWELS AGAIN, DIAMONDS, SAPPHIRES, EMERALDS, RUBIES, TOPAZ, AMETHYST, THE CRYSTAL CHANDELIERS. YOU ARE VIBRATING LIKE THE SOUND OF TUNING FORKS RINGING. YOU WALK ACROSS THE ROOM TO THE OTHER DOOR, OPEN IT AND GO INTO THE OTHER ROOM WITH THE BLACK AND WHITE FLOOR, THE DOOR CLOSES BEHIND YOU. SEE THE GEOMETRIC FORMS AND PATTERNS, THE SILVER AND CRYSTAL CHANDELIER. YOU WALK ACROSS THE ROOM TO THE OTHER DOOR, YOU OPEN THE DOOR.

Instructions - (LONG PAUSE)

"YOU STEP INSIDE".

Instructions - (PAUSE)

"THE DOOR CLOSES AND YOU BEGIN TO DANCE IN SLOW MOTION IN THE RAINBOW ROOM, AND THE RAINBOWS ARE GLEAMING EVERY WHERE. ONE TOUCHES YOUR EYE FOR A MOMENT."

Instructions - (PAUSE)

"HEAR THE MUSIC?"

Instructions - (LONG PAUSE)

"DANCE TOWARDS THE RAINBOW DOOR, OPEN THE DOOR AND ENTER THE HALL. THE RAINBOW DOOR CLOSES BEHIND YOU."

Instructions - (PAUSE)

"YOU ARE NOW WALKING DOWN THE LONG HALLWAY AND YOU NOTICE OTHER DOORS THAT GO TO SPECIAL PLACES INSIDE YOU. SOMEDAY YOU CAN RETURN AND GO THROUGH ONE OF THOSE OTHER INNER DOORS."

"FEEL YOUR SELF COMING BACK THROUGH THE PURE WHITE LIGHT INTO A GOLDEN HUE ALL ABOUT YOU. FEEL YOU ARE ENTERING INTO YOUR BODY. DOWN THROUGH THE TOP OF YOUR HEAD. FEEL ENERGY COMING UP FROM THE CENTER OF THE EARTH THROUGH YOUR FEET. SEE LIGHT COMING DOWN THROUGH YOUR HEAD, IN THROUGH THE PALMS OF YOUR HANDS, RADIATING AT THE HEART AREA".

Instructions - (PAUSE)

"SEE LIGHT FILLING YOUR BODY WITH GOLDEN LIGHT. SEE YOUR BODY RADIATING A SHIELD OF ULTRA VIOLET FIRE THAT IS TRANSMUTING ALL YOUR DARKNESS INTO LIGHT. NOW SEE A NINE FOOT SPHERE OF OF GOLDEN LIGHT. SEE A FIFTY FOOT CIRCLE OF PURE WHITE LIGHT, PURIFYING ALL IT TOUCHES. FEEL YOUR SELF IN YOUR BODY AND RADIATING FROM YOUR HEART IS A CRYSTAL FLAME; RADIATING TO ETERNITY IN EVERY DIRECTION."

"RUB YOUR HANDS TOGETHER,"

Instructions - (RUB HANDS)

"NOW PLACE THEM OVER YOUR EYES, NOTICE THE COLOR YOU SEE".
Instructions - (PAUSE)

"NOW LET YOUR HANDS DRIFT GENTLY TO YOUR SIDES. BRING YOURSELF COMPLETELY BACK, YOU CAN DO THAT NOW".

# 2 BREATHING COLOR THROUGH THE CHAKRA

Instructions for all meditation processes-When the teacher saz relax the word should be said in a half to full breath long. When there is a word pause the teacher should take a half to full breath long.
Instructions - THIS PROCESS STARTS WITH THE BASIC TENSION AND RELEASE AND THE BASIC MEDITATION PROCESS AND COLORS.

Instructions - ( TEACHER VISUALIZES AND SAYS DISTINCT AND CLEAR.)

Teacher saz - "RELAX AND VISUALIZE YOUR BODY,

Instructions - (PAUSE)

AT THE BASE OF YOUR SPINE SEE THE ROOT CHAKRA, LIKE BRILLIANT BASE COLORED LIGHT;

Instructions - (PAUSE)

AT THE BASE OF YOUR SPINE SEE A RED AND ORANGE FOUR PETALED VORTEX. NOW CONCENTRATE ON YOUR BREATH AND FEEL YOURSELF BREATHING IN THE COLOR RED THROUGH THE BASE CHAKRA,UP YOUR SPINE, INTO YOUR HEAD AND UP TO YOUR GODSELF'S RADIANT BODY."

Instructions - (PAUSE)

"RELAX AND VISUALIZE YOUR BODY,

Instructions - (PAUSE)

SEE CLEARLY AN UNDULATING SIX PETALED LIGHT VORTEX OVER THE SPLEEN. SPLEEN RADIATING ALL THE COLORS OF THE RAINBOW. CONCENTRATE ON YOUR BREATH AND FEEL YOURSELF BREATHING IN THE COLOR ORANGE THROUGH YOUR SPLEEN CHAKRA,

Instructions - (PAUSE)

UP YOUR SPINE,

Instructions - (PAUSE)

INTO YOUR HEAD,

Instructions - (PAUSE)

NOW UP TO THE RADIANT BODY OF YOUR GODSELF."

Instructions - (PAUSE)

"RELAX AND VISUALIZE YOUR BODY,

Instructions - (PAUSE)

SEE ANUNDULATING TEN PETALED LIGHT VORTEX OVER THE NAVEL. NAVEL RADIATING RED AND GREEN. CONCENTRATE ON YOUR BREATH AND FEEL YOURSELF BREATHE IN THE COLOR YELLOW THROUGH YOUR NAVEL CHAKRA,

Instructions - (PAUSE)

THROUGH YOUR PANCREAS,

Instructions - PAUSE)

UP YOUR SPINE,

Instructions - (PAUSE)

INTO YOUR HEAD AND UP TO THE RADIANT BODY OF YOUR GODSELF.

Instructions - (PAUSE)

"RELAX AND VISUALIZE YOUR BODY.

Instructions - (PAUSE)

SEE AN UNDULATING TWELVE PETALED LIGHT VORTEX OVER THE HEART RADIATING GOLDEN LIGHT. CONCENTRATE ON YOUR BREATH HEART AND FEEL YOURSELF BREATHING IN THE COLOR GREEN THROUGH THE HEART,

Instructions - (PAUSE)

THROUGH THE THYMES GLAND,
Instructions - (PAUSE)

UP THE SPINE,
Instructions - (PAUSE) INTO YOUR HEAD AND UP TO THE RADIANT BODY OF YOUR GODSELF.

"RELAX AND VISUALIZE YOUR BODY,
Instructions - (PAUSE)
SEE AN UNDULATION OF SIXTEEN PETALED LIGHT VORTEX OVER THE THROAT THROAT RADIATING SILVERY BLUE AND GREEN.

Instructions - (PAUSE)

CONCENTRATE ON YOUR BREATH AND FEEL YOURSELF BREATHING IN THE COLOR BLUE,
Instructions - (PAUSE)

THROUGH THE THROAT,

Instructions - (PAUSE)

THROUGH THE THYROID GLAND,

Instructions - (PAUSE)

UP THE SPINE,
Instructions - (PAUSE)

INTO THE HEAD AND UP TO THE RADIANT BODY OF THE GODSELF.
"RELAX AND VISUALIZE YOUR HEAD,

Instructions - (PAUSE)

SEE AN UNDULATION OF A NINETY-SIX PETALED LIGHT VORTEX OVER THE BROW RADIATING ON THE LEFT SIDE ROSE AND YELLOW AND RADIATING PURPLE, BLUE & VIOLET ON THE RIGHT SIDE.

Instructions - (PAUSE)

BROW CONCENTRATE ON YOUR BREATH AND FEEL YOURSELF BREATHING IN THE COLOR, INDIGO THROUGH THE BROW,

Instructions - (PAUSE)

INTO THE PITUITARY,

Instructions - (PAUSE)

FILLING YOUR HEAD AND MOVING IN YOUR SPINE,

Instructions - (PAUSE)

UP TO THE GLORIOUS BRILLIANT RADIANT BODY OF YOUR GODSELF'S PRESENCE."
"RELAX, AND VISUALIZE YOUR HEAD,

Instructions - (PAUSE)

SEE AN UNDULATING 1000 PETALED VORTEX OF LIGHT ON THE TOP OF YOUR HEAD RADIATING VIOLET AND INDIGO ALTERNATING CROWN LIGHTS. CONCENTRATE ON YOUR BREATH AND FEEL YOURSELF BREATHING IN THE COLOR VIOLET IN THROUGH THE CEREBRUM, (PAUSE)
INTO THE PINEAL GLAND,

Instructions - (PAUSE)

RADIATING AS A BRILLIANT LIGHT IN THROUGH AND AROUND YOUR HEAD,

Instructions - (PAUSE)

DOWN YOUR SPINE AND UP TO THE RADIANT LIGHT BODY OF YOUR MIGHTY GODSELF'S PRESENCE."

Instructions - (PAUSE)

"RELAX AND CONCENTRATE YOUR ATTENTION ON THE CENTER OF YOUR CROWN AND VISUALIZE WITHIN THIS VORTEX A TWELVE CENTER PETALED TRANSLUCENT GOLDEN VORTEX. FEEL THE FLAMES OF, OF THIS VORTEX REACHING UPWARDS AND FEEL YOURSELF RAISING CROWN WITH IT.

Instructions - (PAUSE)

CONCENTRATE ON YOUR LIFE AND FEEL YOURSELF MASTER OF YOUR LIFE." REPEAT AFTER ME IN YOUR MIND, I AM THE MASTER LIVING HERE 3 TIMES.

Instructions - (PAUSE)

CHRIST "RELAX AND LET GO OF YOUR BODY CONSCIOUSNESS,

Instructions - (PAUSE)

LIGHT AND VISUALIZE YOURSELF RAISING INTO ON INFINITE SPHERE OF PURE WHITE LIGHT (PAUSE) RADIATING INWARD AND OUTWARD THE UNIVERSAL BODY OF YOUR CHRIST CONSCIOUSNESS,

Instructions - (PAUSE)

A CHILD OF THE LIVING GOD, ONE WITHOUT A SECOND.

Instructions - (PAUSE)

SEE YOURSELF RADIATING PURITY AND PERFECTION. FEEL YOU ARE ASCENDING."

Instructions - (PAUSE)

HOLY "FEEL YOURSELF FILLED WITH CLEAR CRYSTAL FIRELIGHT, FEEL SPIRIT YOURSELF FILLED WITH THE HOLY SPIRIT,

Instructions - (PAUSE)

THE UNIVERSAL BODY OF TRANSITIONAL ENERGY,

Instructions - (PAUSE)

THE CLEAR LIGHT BETWEEN ALL PLANES, PHASES, LEVELS, STATES AND DIMENSIONS OF ALL BEINGNESS.

Instructions - (PAUSE)

RADIATING THROUGH THE GODSELF."

Instructions - (PAUSE)

GODSELF . YOU ARE BECOMING PURE LIGHT INDIVIDUALIZED. YOU ARE ONE WITH YOUR GODSELF, THE MIGHTY I AM PRESENCE OF YOU AS INDIVIDUALIZED GOD EXPERIENCING.

Instructions - (PAUSE)

MOTHER ONE WITH MOTHER FATHER. GOD IS LOVE WHERE YOU ARE. BE FATHER FREE IN THE GLORY OF THE I AM BEFORE THE WORLD WAS.YOU ARE IN THE FIRST PLAY OF CONSCIOUSNESS MOVING.

Instructions - (LONG PAUSE)

Instructions - (TEACHER CHANT ) "I AM LIGHT AND ENERGY RADIATING IN ETERNITY 7 X
"MOTHER FATHER GOD I LOVE YOU." 7 TIMES (PAUSE)

Teacher saz - "RELAX AND FEEL THE MOTHER FATHER COMING TOGETHER AND MAKING LOVE WHERE YOU ARE AT.

Instructions - (PAUSE)

KNOW YOU ARE A CHILD OF GOD.

Instructions - (PAUSE)

SEE YOURSELF AS YOUR GOD SELF.

Instructions - (PAUSE)

SEE AN INFINITE LIGHT POURING FROM THE HEART OF THE GODSELF,

Instructions - (PAUSE)

MOVED BY THE HOLY SPIRIT,

Instructions - (PAUSE)

THROUGH THE CHRIST CONSCIOUSNESS,

Instructions - (PAUSE)

INTO THE TOP OF YOUR HEAD,

Instructions - (PAUSE)

RADIATING AT YOUR HEART CHAKRA IS A THREEFOLD FLAME OF WISDOM, TRUTH AND LOVE.

Instructions - (PAUSE)

FILLING YOUR AURA WITH FLAMES OF ULTRA VIOLET FIRE IN A THREE FOOT SHIELD ALL ABOUT YOU,

Instructions - (PAUSE)

SEE A NINE FOOT VORTEX OF PURE WHITE LIGHT ALL AROUND, STRONG ENOUGH TO STOP A BULLET,

Instructions - (PAUSE)

STRONG ENOUGH TO STOP ALL NEGATIVES AND TURN THEM INTO LIGHT.

Instructions - (PAUSE)

FEEL YOURSELF RETURNING NOW TO YOUR BODY, A CRYSTAL BODY OF LIGHT FILLED WITH NEW LIFE AND LIGHT.
Instructions - (PAUSE)

RUB YOUR HANDS TOGETHER AND PLACE THE PALMS OVER EYES. NOTICE THE INNER LIGHT. THEN LET YOUR HANDS DRIFT DOWN TO YOUR SIDES, AND BRING YOURSELF COMPLETELY BACK.

# 3 MEDITATION ON THE COLORS SURROUNDING THE BODY

Instructions for all meditation processes-When the teacher saz relax the word should be said in a half to full breath long. When there is a word pause the teacher should take a half to full breath long.

Teacher saz - MEDITATION ON THE COLORS SURROUNDING THE BODY ONE SHOULD RELAX AND FIND YOUR COMFORTABLE BODY POSTURE.

Instructions - (PAUSE) Center before going on.

Teacher saz - TAKE THREE UNASSISTED CLEANSING BREATHS.

Instructions - VISUALIZE THE STUDENT

Instructions - (PAUSE) (TEACHER, WATCH TO SEE IF THE STUDENT IS BREATHING CORRECTLY. THE CLEANSING BREATHS. CORRECT THOSE THAT NEED HELP.)

Teacher saz ELECTRONIC in a monotone.

"RELAX AND VISUALIZE YOUR BODY.

Instructions - (PAUSE)

SEE YOUR BODY RADIANT BODY AND FULL OF LIFE. FEEL YOUR HEART BEAT AND CONCENTRATE WITH EVERY HEART BEAT THAT LIFE ISMOVING IN YOUR BLOOD TO EVERY CELL IN YOUR BODY.

Instructions - (PAUSE)

FEEL THE ELECTRO-MAGNETIC FIELD VIBRATING IN EVERY ATOM OF EVERY CELL OF YOUR BODY.

Instructions - (PAUSE)

SEE THE LIGHT OF YOUR ELECTRONIC BODY,

Instructions - (PAUSE)

SEE THE ENERGY MOVING OVER YOUR NERVE SYSTEM FROM AND TO THE BRAIN AND EVERY PART OF THE BODY.

Instructions - (PAUSE)

THIS IS THE LIGHT IN MAN OF SPIRIT."

Instructions - (PAUSE)

ETHERIC FEEL YOURSELF AS AN EMANATION THIS BLUISH WHITE BODY LIGHT THROUGH YOUR SKIN FROM QUARTER OF AN INCH TO THREE INCHES. THIS IS YOUR ETHERIC BODY.

Instructions - (PAUSE)

FEEL THE ETHERS OF YOUR ETHERIC BODY AS SUBSTANCE, WARMTH, LIGHT AND LIFE.

Instructions - (PAUSE)

VISUALIZE THE LIGHT & ENERGY OF YOUR ETHERIC BODY AROUND YOUR WHOLE BODY IN THE COLOR OF BLUISH WHITE.

Instructions - (PAUSE)

AURA EGG RELAX AND FEEL YOURSELF EXPANDING LIKE A NINE FOOT EGG ABOUT YOUR BODY,

Instructions - (PAUSE)

AN EGG LIKE NINE FOOT RADIATIONS IN ALL DIRECTIONS.

Instructions - (PAUSE)

SEE WITHIN THIS EGG AND YOUR BODY THE COLOR RED, A ROSE RED FOR HUMAN LOVE.
PHYSICAL SEE THIS AURA AS AN INFINITE NUMBER OF TINY ROSEBODY COLORED LIGHTS. RELAX AND FEEL YOUR PERFECT PHYSICAL HEALTH. FEEL THE PHYSICAL BODY RADIANT BEYOND THE SKIN TO THE NINE FOOT AURIC EGG.

Instructions - (PAUSE)

CLAIM YOUR PHYSICAL MASTERY NOW !!!

EMOTIONAL RELAX AND FEEL EXPANDING WITHIN YOUR AURA THE BODY COLOR FIRE ORANGE, THE EMOTIONAL CONTROL COLOR. SEE YOUR AURA BODY THE COLOR FIRE ORANGE. FEEL THE RELEASE OF UNWANTED EMOTIONS. FEEL THE RELEASE OF UNWANTED SUBCONSCIOUS REACTIONS, HABITS, DESIRES,CONDITIONED REACTIONS AND INHERITED TENDENCIES AS THE FIRE ORANGE HEALS YOU AND GIVES YOU CONSTRUCTIVITY IN JOY. CLAIM YOUR DREAMS AND YOUR MASTERY OF YOUR EMOTIONS.

Instructions - (PAUSE)

MENTAL "RELAX AND VISUALIZE YOUR EGG LIKE AURA AND BODY. BODY FILLED WITH SUNSHINE YELLOW RAY OF LIGHT.

Instructions - (PAUSE)

FEEL THE COLOR SUNSHINE YELLOW BURNING AWAY ALL EVIL THOUGHTS.

Instructions - (PAUSE)

FEEL YOU ARE THE MASTER OF YOUR THINKING, CORRELATION, CALCULATION, REASON AND LOGIC. FEEL YOU ARE THE MASTER OF YOUR THOUGHTS, GOALS, WILL POWER AND ALL THE POWERS OF YOUR LOWER MIND. SEE THE SUNSHINE YELLOW FILLING YOUR AURA AND RELAX".

Instructions - (PAUSE)

"WITH GREAT CARE AND ATTENTION, LISTEN TO ME. LEAD MENTAL YOUR MIND FROM DARKNESS INTO LIGHT, LEAD YOUR MIND. BODY TO THE REAL FROM THE UNREAL, FEEL YOURSELF GOING DEEPER WITHIN, INTO THE SOUL AND RADIATING OUTWARD, HOME LEAD YOUR MIND FROM DARKNESS INTO LIGHT,"

Instructions - (PAUSE)

FROM YOUR SOUL , VISUALIZE FILLING YOUR BODY AND AURA, WITH THE COLOR EMERALD GREEN.

Instructions - PAUSE)

KNOW WITHIN YOUR HEART LOVE FOR ALL THINGS,

Instructions - (PAUSE)

POISE AND BALANCE.

Instructions - (PAUSE)

FEEL YOURSELF RELEASING THE PARADOX.

Instructions - (PAUSE)

FEEL A NEW AWAKENING OF YOUR CONSCIENCE.

Instructions - (PAUSE)

SEE THE EMERALD GREEN AND KNOW THAT YOU ARE IMMORTAL".

Instructions - (PAUSE)

HIGHER "RELAX AND VISUALIZE MOVING INTO YOUR BODY AND AURA, MENTAL THE COLOR SKY BLUE.

Instructions - (PAUSE)

KNOW CONSTANCY AND THE BODY OF CREATIVE POWERS.

Instructions - (PAUSE)

SKY BLUE ATTUNES YOU TO THE TRUTH AS IT FILLS YOUR AURA.

Instructions - (PAUSE)

REST IN INNER PEACE AS YOU VISUALIZE THE COLOR SKY BLUE.

Instructions - (PAUSE)

YOU ARE WITH SPIRIT IN YOUR HIGHER MIND AND THE MASTER OF IDEAS THAT FLOW FROM ENDLESS CYCLES WITH RHYTHM AND VIBRATION. FEEL YOUR TALENT".

Instructions - (PAUSE)

MONADIC "RELAX AS YOUR AURIC ENERGIES TURN INTO THE INDIGO OF BODY A MIDNIGHT SKY,

Instructions - (PAUSE)

FEEL THE UNITY OF YOUR REAL INDIVIDUAL REALITY.

Instructions - (PAUSE)

PERCEIVE WITH AN EYE OF THE DIVINE DIRECTOR WITH INTUITIVE INSIGHT.

Instructions - (PAUSE)

AT ONE WITH ALL THAT IS SEEN AND ALL THAT IS UNSEEN.
Instructions - (PAUSE)

FEEL FORGIVENESS FOR YOURSELF AND OTHERS.
Instructions - (PAUSE)

ACCEPT FORGIVENESS FOR YOURSELF AND OTHERS.
Instructions - (PAUSE)

PURE "NOW GO DEEPER WITHIN AND VISUALIZE YOUR AURA . SPIRIT FILLED WITH THE ULTRA VIOLET FLAMES OF TRANSMUTATION, BODY

Instructions - (PAUSE)

FEEL FREEDOM.

Instructions - (PAUSE)

SEE HOW THE ULTRA VIOLET FLAMES OF ACTIVE INTELLIGENCE ATTUNE YOU TO UNIVERSAL MIND, FREE FROM THE LIMITATION OF THE PHYSICAL, EMOTIONAL AND MENTAL BODIES AND AT ONE WITH YOUR FREED SPIRIT,

Instructions - (PAUSE)

FLOW UP ON THE FLAMES".

Instructions - (PAUSE)

BUDDHIC "FEEL A GOLDEN SNOW STRONG AND TRANSLUCENT, BODY THE GOLD OF YOUR MASTER SELF POURS INTO YOUR AURA THE POWER OF TRANSITION.

Instructions - (PAUSE) THE GOLDEN LIGHT OF SELF MASTERY POURS INTO YOUR AURA ALL KNOWING, ALL WISDOM, KNOW YOU ARE ONE WITH GOD OMNISCIENCE.

Instructions - (PAUSE)

ONE WITH THE MIND OF GOD, CROWN OF HUMANITY, SPIRITUAL MASTERY".

Instructions - (PAUSE)

CHRIST "NOW FILLING YOUR AURA WITH PURE WHITE LIGHT,

Instructions - (PAUSE)

LIGHT RADIATING IN ALL DIRECTIONS FOR NINE FEET, YOU ENTER BODY THE BODY OF THE CHRIST,

Instructions - (PAUSE)

SUSTAINING GRACE,

Instructions - (PAUSE)

SENSE THE PURITY AND PERFECTION AS A CHILD OF THE ONE GOD.

Instructions - (PAUSE)

CLEAR CRYSTAL FIRE LIGHT, (CHANT 3 TIMES)
"OH GREAT AND HOLY SPIRIT OF LIGHT, DESCEND, DESCEND, DESCEND.
SPIRIT

Instructions - (PAUSE)

SEE YOUR AURAS LIKE A BUBBLE OF CRYSTAL FIRE LIGHT. WITHOUT END, WITHOUT END, WITHOUT END.

Instructions - (PAUSE)

FEEL YOURSELF NOW IN POSSESSION OF SPIRITUAL GIFTS, FILLING YOUR AURA NOW AND FOREVER.

Instructions - (PAUSE)

YOU ARE NOW IN YOUR TRANSCENDENTAL MIND MAKING TRANSITION FROM ONE PLANE TO ANOTHER, ONE WITH UNIVERSAL ENERGIES AND LIGHT, ETERNAL LIFE.

Instructions - (PAUSE)

MOVE INTO THE STILL LIGHT AND RADIANCE OF YOUR GODSELF, YOU ARE ONE WITH MOTHER FATHER GOD,

Instructions - (PAUSE)

FILLED WITH THE HOLLY OF HOLLIES.

Instructions - (PAUSE)

TRANSCENDENT OF TIME, SPACE, PRESENCE AND CIRCUMSTANCE,

Instructions - (PAUSE)

FREE TO BE,

Instructions - (PAUSE)

FREE TO BE,

Instructions - (PAUSE)

TO BE, "

Instructions - (PAUSE)

TO BE.

Instructions - (PAUSE)

LET GO GODSELF AND LET GOD AS YOU NOW UNITE WITH YOUR I AM PRESENCE, KNOW GOD".

Instructions - (DURING THIS PAUSE THE TEACHER CAN CHANT, RING BELLS, OR PLAY MUSIC. (PAUSE TEN TO TWENTY MINUTES)).

"RETURN. LIKE A RAY OF LIGHT EMANATING FROM THE MIND OF THE INFINITE GOD YOU FLASH ACROSS THE PLANES OF EXISTANCE, BACK, BACK, BACK INTO YOUR BODY. FEEL THELIGHT OF THE INFINITE AS A RIVER OF CRYSTAL FIRE LIGHT POURED FORTH FROM THE HEART OF ONE GOD INTO YOUR GOD PRESENCE, THROUGH CHRIST CONSCIOUSNESS, INTO YOUR HEAD, DOWN TO YOUR HEART. FEEL A NEW LIFE BEING PUMPED TO EVERY CELL OF YOUR BODY WITH EACH AND EVERY HEART BEAT. FEEL ENERGY UP THROUGHTHE BOTTOM OF YOUR FEET, COME DOWN THROUGH THE TOP OF YOUR HEAD, AND IN THROUGH THE PALMS OF YOUR HANDS.

Instructions - (PAUSE)

RUB YOUR HANDS TOGETHER,

Instructions - (PAUSE)

PLACE THEM, OVER YOUR EYES,

Instructions - (PAUSE)

NOTICE THE COLOR YOU SEE AS YOUR RETURN TO BODY CONSCIOUSNESS.

Instructions - (PAUSE)

NOW BRING YOURSELF COMPLETELY BACK AND LET YOUR HANDS DRIFT TO YOUR SIDES.

Instructions - (TEACHER SHOULD DO VISUALIZATION PROJECTING WHAT THEY ARE SAYING DURING THIS MEDITATIVE PROCESS.)

"RELAX AND TAKE YOUR MEDITATIVE POSTURE AND PREPARE FOR A DEEP LEVEL VISUALIZATION MEDITATION."

"RELAX YOUR BODY, TAKE THREE DEEP CLEANSING BREATHS AND PLACE YOUR ATTENTION ON THE CENTER OF YOUR BROW, RIGHT BETWEEN THE EYES."

"RELAX AND VISUALIZE THE COLOR RED MOVING ALL ABOUT YOU MOVING IN AND OUT YOU, FEEL MASTERY OVER YOUR PHYSICAL BODY."

"RELAX AND VISUALIZE THE COLOR ORANGE MOVING ALL ABOUT YOU MOVING IN AND OUT YOU, FEEL MASTERY OVER YOUR EMOTIONAL BODY."

"RELAX AND VISUALIZE THE COLOR YELLOW MOVING ALL ABOUT YOU MOVING IN AND OUT YOU, FEEL MASTERY OVER YOUR MENTAL BODY."

"RELAX AND VISUALIZE THE COLOR GREEN MOVING ALL ABOUT YOU MOVING IN AND OUT YOU, FEEL MASTERY OVER YOUR ENVIRONMENTAL BODY."

"RELAX AND VISUALIZE THE COLOR BLUE MOVING ALL ABOUT YOU MOVING IN AND OUT YOU, FEEL MASTERY OVER YOUR CREATIVE BODY."

"RELAX AND VISUALIZE THE COLOR INDIGO MOVING ALL ABOUT YOU MOVING IN AND OUT YOU, FEEL MASTERY OVER YOUR SPIRIT BODY."

"RELAX AND VISUALIZE THE COLOR VIOLET MOVING ALL ABOUT YOU MOVING IN AND OUT YOU, FEEL MASTERY OVER YOUR COSMIC BODY."

"RELAX AND VISUALIZE THE COLOR GOLD MOVING ALL ABOUT YOU MOVING IN AND OUT YOU, FEEL MASTERY OVER YOUR MASTER SELF."

"RELAX AND VISUALIZE THE COLOR WHITE MOVING ALL ABOUT YOU MOVING IN AND OUT YOU, FEEL MASTERY OVER YOUR LIGHT BODY."

"RELAX AND VISUALIZE YOURSELF STANDINGS IN A HIGH MOUNTAIN MEADOW. THIS MEADOW HAS BEAUTIFUL GRASS AND COLORED FLOWERS EVERYWHERE YOU LOOK. SENSE YOURSELF IN THE GREEN MEADOW STANDING. SENSE YOURSELF FEELING A GENTLE BREEZE AND HEARING BEAUTIFUL SONG BIRDS SINGING. SMELL THE WONDERFUL FRAGRANCE OF THE FLOWERS AND FEEL THE EARTH BENEATH YOUR FEET."

(PAUSE)

"SURROUNDING THIS BEAUTIFUL MEADOW ON THREE SIDES ARE BEAUTIFUL HIGH SNOW CAPPED MOUNTAINS FILLED WITH FRIENDLY WILD LIFE AND BEAUTIFULLY FEATHERED BIRDS. HEAR THE BIRDS SONG ECHO THROUGH THE WIND IN THE MOUNTAINS COVERED WITH THEIR TOPS COVERED WITH SNOW. THROUGH THIS WONDERFUL AND BEAUTY FILLED MEADOW FLOWS A CRYSTAL CLEAR BLUE STREAM WHOSE SURFACE IN PLACES REFLECTS THE PUFFY WHITE CLOUDS SAILING GENTLY AND QUIETLY ACROSS A BLUE SUMMERS DAY SKY."

(PAUSE)

"RELAX - ENJOY THE BEAUTIFUL HIGH MOUNTAIN MEADOW. LOOK AROUND.

(PAUSE)

NOW LOOK INTO THE BLUE CRYSTAL CLEAR STREAM, SEE THE WAY THE CURRENT MOVES, SEE WITHIN THE WATER A LITTLE FISH - OH ! A LITTLE GOLD FISH- SIT DOWN NEXT TO THE STREAM, LOOK AT THE LITTLE GOLD FISH AND FEEL YOURSELF SLIP OUT OF YOUR BODY THAT IS THERE IN THE MEADOW INTO THE LITTLE FISH IN THE WATER. FEEL THE WATER RUSHING PAST AS YOU SWIM IN THE WARM MOUNTAIN STREAM. SENSE YOURSELF SWIMMING DOWN THE STREAM IN THE MEADOW. THE WARM SUN IS SHINING INTO THE WATER A IT TOUCHES YOU, FEEL ITS WARMTH.

(PAUSE)

AS YOU ARE SWIMMING YOU ARE SWIMMING CLOSER AND CLOSER TO A SMALL WATERFALL. THERE IS NOTHING TO FEAR. IT'S A SMALL GENTLE WATERFALL. IT'S ONLY THREE FEET TO JUMP DOWN. NOW YOU ARE IN A LARGE CLEAR MOUNTAIN LAKE. FEEL YOURSELF SWING IN THE LAKE. NOTICE THE WATER ALL ABOUT YOU."

(PAUSE)

"NOTICE THE LIGHT RAYS SHIMMERING AS YOU ARE SWIMMING IN THE WATER.THE BRIGHT LIGHT RAYS ARE COMING FROM ABOVE YOU INTO THE WATER. YOU NOTICE ONE PARTICULAR BRIGHT SHINNING RAY OF LIGHT AND AS IT TOUCHES YOU FEEL YOURSELF AS A LITTLE BALL OF LIGHT RAISING ON A BEAM OF LIGHT - UP, UP, UPWARDS YOU GO TOWARDS THE SURFACE OF THE LAKE. AS A LITTLE BALL OF LIGHT RIDING ON A BEAM OF LIGHT YOU BREAK THROUGH THE SURFACE OF THE WATER. UP, UP, UPWARDS YOU GO THROUGH THE EARTH'S ATMOSPHERE -HIGHER AND HIGHER - THROUGH THE GENTLY MOVING CLOUD. YOU ARE STILL ARE RIDING SECURELY ON A RAY OF LIGHT - MOVING OUT OF THE EARTH'S ATMOSPHERE PASSED THE MOON, TOWARDS THE SUN." (PAUSE)

"SEE THE BEAUTIFUL GOLDEN REDDISH ORANGE SUN. SEE HOW IT SHINES RADIANT RAYS OF LIGHT IN EVERY DIRECTION. YOU ARE ON ONE OF THE SUN'S RAYS MOVING ACROSS THE SOLAR SYSTEM PAST VENUS, PAST MERCURY, PASS THE LITTLE PLANET VULCAN THAT IS VERY CLOSE TO THE SUN. LOOK AT THE DARK SPACE WITH IT'S LITTLE TWINKLING STARS OFF IN THE DISTANCE SHINNING AND SEE SPACE ALL ABOUT YOU - YOU ARE SAFE IN THE BALL OF LIGHT RIDING ON A SUNBEAM TOWARDS THE SUN. LOOK AROUND AND SEE THE PLANETS AND THE STARS."

(PAUSE)

"CLOSER AND CLOSER YOU COME TO THE SUN - A FLAME OF THE SUN'S LIGHT REACHES OUT TO TOUCH YOU. YOU ARE NOW RIDING ON THE TIP OF THIS FLAME THAT TOUCHED YOU. FEEL YOURSELF DESCENDING TO THE SURFACE OF THE SUN. YOU ARE IN A WHITE FIRE BODY OF LIGHT. YOU SEE OTHER BEINGS ON THE SUN PLAYING IN THE FLAMES. NOW YOU ARE LIFTED UPON ANOTHER FLAME. YOU ARE BEING LIFTED UPWARDS AGAIN OUT, OUT, OUTWARDS AT THE SPEED OF LIGHT INTO SPACE.

YOU SEE ALL ABOUT YOU, AS YOU ARE ACCELERATING IN THE LIGHT, THE COLOR RED ABOVE, BELOW, ON ALL SIDES - A UNIVERSE OF RED. AS YOU ARE ACCELERATING IN THE LIGHT, NOW IT TURNS TO ORANGE. YOU ARE ACCELERATING NOW TO YELLOW. YOU ARE MOVING FASTER AND FASTER INTO THE COLOR GREEN, NOW THE UNIVERSE TURNS TO BLUE, FEEL YOUR SELF WITHIN THE BLUE MOVING FAST.

(PAUSE)

NOW YOU SEE INDIGO OF MIDNIGHT SKY-ALL ABOUT YOU. NOW THE WHOLE UNIVERSE TURNS TO ULTRA VIOLET, NOW ALL ABOUT YOU TRANSLUCENT GOLD, YOU MOVE FASTER AND FASTER UNTIL YOU ARE AWARE OF WHAT GOD IS KNOWING. YOU ARE IN GOD'S GREAT OMNISCIENCE POWER.

(PAUSE)

FASTER AND FASTER YOU VIBRATE AS YOUR MOVE INTO PURE WHITE LIGHT. ALL BECOMES VERY STILL AND YOU NOW SENSE GOD'S OMNIPRESENCE - GOD IS EVERYWHERE - YOU ARE EVERYWHERE - NOW ALL SEEMS TO STOP AND YOU ARE SUSPENDED IN CLEAR STILL CRYSTAL LIGHT AND YOU SENSE GOD'S GREAT OMNIPOTENCE. GOD IS IN ALL THINGS - YOU ARE ONE WITH GOD - YOU ARE IN ALL THINGS. RELAX AND SENSE BEING IN ALL THINGS. RELAX LET GO TO GOD"
(PAUSE FOR 10 TO 15 MINUTES TO LET THE STUDENTS EXPERIENCE THIS EXALTED AND BLISSFUL STATE.)

(THE TEACHER SHOULD SEE, VISUALIZE EXALTATION AND BLISS. THROUGH SILENT PRAYER INVOKE THE HOLY SPIRIT TO BLANKET THE ROOM. MEDITATIVE MUSIC CAN BE PLAYED).

"AAAAAAOOOOOOOOOMMMMMMM, SEE YOURSELF IN THE CRYSTA LIGHT STILLNESS SEE YOURSELF AS PERFECT MASTER OF YOUR LIFESTREAM. NOW YOU ARE MOVING IN CREATION AS INFINITE WHITE LIGHT."

"YOU TURN INTO A TINY SPHERE OF LIGHT. NOW YOU AS A LITTLE BALL OF LIGHT DIVE INTO AN INFINITE OCEAN OF STRONG TRANSLUCENT GOLD."

"NOW YOU ENTER INTO VIOLET FLAMES ARE BLAZING ALL ABOUT YOU, FREEING YOU, FREEING YOU. THE POWER OF TRANSMUTATION IS YOURS NOW."

"RUBY GOLD- GOLDEN RUBY, ALL ABOUT YOU. MASTERY OF THE WISDOM OF THE PHYSICAL ENTERS INTO YOUR MIND AND YOU ARE THE WISDOM, YOU HAVE THE POWER."

GREEN, EMERALD GREEN LIGHT, HEALING, HEALING, HEALING POWER ENTERS INTO YOU - CONCENTRATION, CONSECRATION.

RELAX IN THE LIGHT - WHITE, CLEAR WHITE LIGHT, CLEAR CRYSTAL FIRE LIGHT. PURIFIED YOU HAVE THE POWERS OF ASCENSION, RESURRECTION AND PERFECTION. YOU ARE THE PERFECT GOD BEING.

PINK, ROSE PINK - GRACE AND LOVE, LOVE AND AS LOVE YOU ARE FLOWING THROUGH A RIVER OF GOD'S LOVE AND ADORATION. FEEL GOD'S PERFECT LOVE FOR YOU. CARESSING YOU, EMBRACING YOU, LIFTING YOU.

NOW INTO A STREAM OF GOLDEN TRANSLUCENT LIGHT, FLOODING YOU NOW WITH REALIZATION, ILLUMINATION AND PURPOSE. YOU ARE THE MASTERY OF YOUR BEING. YOU ARE THE MASTER OF YOUR SEEING. NOW THE SOUL IS FOREVER FREEING YOU DEEP WITHIN YOUR BEING.
BLUE, CRYSTAL BLUE, A BOUNDLESS LAKE OF TRUTH AND DEVOTION, PEACE AND FAITH. FREE FROM FEAR, FREE FROM DOUBT, CASTING WANT AND MISERY OUT. NOW YOUR BODY AND LIFE IS FILLED WITH CREATIVE POWER, TO BE IN REALITY. NOW BRING YOUR SELF BACK AND WITH INNER STRENGTH STRENGTHEN YOUR AURA. FILL ALL THE GIFTS AND POWERS OF GOD NOW IN THIS TIME AND THIS SPACE, WHERE YOU ARE AT, IN YOU NOW!!!

(PAUSE)

BRING YOURSELF BACK INTO YOUR BODY. FEEL ALL THAT YOU HAVE GAINED WITHIN YOU NOW. RUB YOUR HANDS TOGETHER AND SLOWLY BRING YOURSELF BACK INTO THIS TIME AND SPACE. YOU CAN DO THIS NOW!

Instructions - Teacher visualizes and says distinct and clear.

Teacher saz the following.

"Relax and visualize your body,

At the base of your spine see the ROOT CHAKRA, like brilliant colored lights; At the base of your spine see a red and orange four petaled vortex. Now concentrate on your breath and feel yourself breathing in the color red through the Base Chakra,up your spine, into your head and up to your Godself's Radiant Body."

THE ROOT CHAKRA Red: gives to you the positive actions of Peace - Healing - Grace -Devotion - Ministration - Love - Tenderness - Purity - Vitality - Health-Power - Loyalty - Single Minded - Instinctive Intuition - Tolerance, Physical Strength - Sexual Potency - The Power of Instinctive Mind.

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"Relax and Visualize your body,

THE SPLEEN CHAKRA Orange: Harmony through Conflict - Purity - Perfection - Poetry - Resurrection - Ascension - Yoga - Generosity - Devotion - Courage - Physical Courage - Strong Affections - Quickness of Intellect - Perception - Sociality - Power of your Subconscious Mind.

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See clearly an undulating six petaled light vortex over the Spleen Chakra radiating all the colors of the rainbow. Now Concentrate on your breath and feel yourself breathing in the color orange through your spleen chakra,

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up your spine,

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into your head,

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now up to the Radiant Body of your Godself."

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"Relax and visualize your body,

THE NAVEL CHAKRA Yellow: gives Truth - Justice (without mercy) - Concentration - Consecration - Concrete Knowledge - Science - Perseverance -Common sense - Independence - Keen Intellect - Charm - Gentle Persuasion - Confidence - Power of your Thinking Mind."

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See anundulating ten petaled light vortex over the Navel Chakra radiating red and green. Now Concentrate on your breath and feel yourself breathe in the color yellow through your navel chakra,

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through your pancreas,

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up your spine,

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into your head and up to the Radiant Body of your Godself.

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"Relax and visualize your body.

THE HEART CHAKRA Green: gives Poise - Balance - Wisdom Intuition - Love - Peace -Abundance, Psychic Illumination - Lordliness - Calm - Patience - Discrimination - Strength - Endurance - Love of Truth - Faithfulness - Clear Intelligence - Serene Temper - Knowing - Understanding -Fertility - Good Fortune - Power of your Environmental Mind.

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See an undulating twelve petaled light vortex over the Heart radiating Golden Light. Now Concentrate on Your breath at the Heart and feel yourself breathing in the color green through the Heart Chakra,

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through the thymes gland,

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up the spine,

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into your head and up to the Radiant Body of your Godself.

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"Relax and visualize your body.

THE THROAT CHAKRA Blue: gives the Will of God - Faith - mental Strength - Power -Protection - Ideas - Inspiration - Steadfastness - Truthfulness arising from absolute Fearlessness - Power of Ruling - Handling of Men and Measure - Creative Liberation - Creative Powers-Abstract Mind -Thought without Words - Rhythm - Vibrational Perception - Inner Voice - Sound - Breathing Life - Clairaudio - the Power of your Higher Creative Mind.

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See an undulation of sixteen Petaled light vortex over the Throat throat radiating silvery blue and green.

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Concentrate on your breath and feel yourself breathing in the color blue,

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through the throat,

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through the thyroid gland,

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up the spine,

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into the head and up to the Radiant Body of the Godself.

"Relax and visualize your head,

THE BROW CHAKRA Indigo: gives mystical Liberation -Universal Grace - Pure Knowledge - God's pure Love - Unity - Adoration - Oration - Universal Purpose - Active Intelligence - Atonement - Insight - Clairvoyance - Aura Sight - Reading the AkashicRrecords Past, Present and Future - Super Consciousness - Individuality - Mercy - Compassion -Power of the Universal Mind.

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See an undulation of a ninety-six petaled light vortex over the brow radiating on the left side rose and yellow and on the right side radiating purple, blue & violet.

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Brow Concentrate on your breath and feel yourself breathing In the color, indigo through the brow,

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Into the pituitary,

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filling your head and moving in your spine,

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up to the Glorious Brilliant Radiant Body of your Godself's Presence."

"Relax, and visualize your head,

THE CROWN CHAKRA Violet: gives Transmutation - Freedom - Super Consciousness at cosmic level - Ceremonial Magic - Self Reliance - Success in the World -Divine Courage -Spiritual Perseverance - Invocation - Spiritual Powers - Cosmic Consciousness - Tact - Diplomacy - Power of Cosmic Super Conscious Mind.

(pause)

See an undulating 1000 petaled vortex of Light on the top of your head radiating violet and indigo alternating Crown Chakra lights. Now Concentrate on your breath and feel yourself breathing in the color violet in through the cerebrum,

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into the Pineal Gland,

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radiating as a brilliant light in through and around your head,

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down your spine and up your spine to the Radiant Light Body of your Mighty Godself's Presence."

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"Relax and concentrate your attention on the center of your crown and visualize within this vortex a twelve Center petaled translucent Golden vortex. Feel the flames of, of this vortex reaching upwards and feel yourself raising Crown with it.

THE CENTER OF THE CHAKRA Gold: Love of Light - Purity - Wisdom - Perfect Health - Spiritual Power - Self Mastery - Omniscience - Universal Mind - Realization -Mental Illumination -Purpose -Spiritual Discrimination - Self Consciousness - Self Discipline - Self Governed - Leadership - Channeling Abilities - Collective Consciousness of Humanity - The Power of your Master Mind."

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Concentrate on your life and feel yourself master of your life." Repeat after me in your mind, I AM THE MASTER LIVING HERE 3 Times.

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"Relax and let go of your body consciousness,

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See yourself n a Golden ball of Light and visualize yourself raising into on infinite sphere of Pure White Light

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radiating inward and outward in the Universal Body of your Christ Consciousness,

PURITY CHAKRA (six inches above the head) White: Christ Consciousness - Silence - God Power - Spiritual Realization - Spiritual Illumination - Purity - Perfection - Highest Attainment - God Consciousness - Ascension Power -Resurrection Power -The Power of the Mind of Light.

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a child of the Living God, One Without A Second.

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See yourself radiating purity and perfection. feel you are ascending."

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into the Holy Spirit the clear light between all planes, phases, levels, states and dimensions of all Beingness.

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Radiating through tyour Holy Godself."

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Godself . You are becoming pure Light individualized. You are one with your Godself, the Mighty I AM PRESENCE of you as Individualized God experiencing.

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Mother Father, One with the Mother Father God. God is Love where you are. Be Father Free in the Glory of the I AM before the World was. You are in the first play of consciousness moving in the Mother.

(long pause)

(Teacher Chant ) "I AM LIGHT AND ENERGY RADIATING IN ETERNITY 7 x

"Mother Father God I Love You." 7 times (pause)

"Relax and feel the Mother Father coming together and making love where you are at.

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Know you are a child of God.

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See yourself as your God Self the MIGHTY I AM PRESNCE.

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See an infinite light pouring from the Heart of the Godself,

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moved by the Holy Spirit,

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through the Christ Consciousness of Pure White Fire Crystal Light

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come down through your head and body, Now radiating at your Heart Chakra is a threefold flame of Golden Wisdom, Blue Ray Truth and Rose ray Love.

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filling your aura with flames of Ultra Violet Fire in a three foot shield all about you,

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Now see a nine foot vortex a shield of pure white light all around, strong enough to stop a bullet,

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strong enough to stop all negatives and turn them into the purity and perfection of Life and Light.

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Feel Yourself returning now to your body, A crystal body of Light filled with new life and light.

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Rub your hands together and place the palms over eyes. Notice the inner light. Then let your hands drift down to your sides, and bring yourself completely back. You can open your eye now.