ONE Relax and find your comfortable body posture.

(pause) Take three unassisted cleansing breaths.

visualize (pause)

(teacher, watch to see If the student is breathing correctly. the cleansing breaths. Correct those that need help.)

Electronic "Relax and visualize your body.

(pause) See your Body radiant body and full of life. Feel your heart beat and concentrate with every heart beat that life ismoving in your blood to every cell in your body.

(pause) feel the Electro-Magnetic field vibrating in every atom of every cell of your body.

(pause) See the light of your electronic body,

(pause) see the energy moving over your nerve system from and to the brain and every part of the body.

(pause) This is the light in man of spirit."

(pause) Etheric Feel yourself as an emanation this bluish white body light through your skin from quarter of an inch to three Inches. This is your etheric body.

(pause) feel the ethers of your etheric body as substance, warmth, light and life.

(pause) Visualize the light & energy of your etheric body around your whole body in the color of bluish white.

(pause) Aura Egg Relax and feel yourself expanding like a nine foot egg about your body,

(pause) an egg like nine foot radiations in all directions.

(pause) See within this egg and your body the color red, a rose red for human love.

Physical See this aura as an infinite number of tiny roseBody colored lights. Relax and feel your perfect physical health. Feel the physical body radiant beyond the skin to the nine foot auric egg.

(pause) claim your Physical Mastery now !!!

Emotional "Relax and feel expanding within your aura the Body color fire orange, the emotional control color. See your aura body the color fire orange. Feel the release of unwanted emotions. Feel the release of unwanted subconscious reactions, habits, desires,conditioned reactions and inherited tendencies as the fire orange heals you and gives you constructivity in joy. Claim your dreams and your mastery of your emotions.

(pause) Mental "Relax and visualize your egg like aura and body. Body filled with sunshine yellow ray of light.

(pause) Feel the color sunshine yellow burning away all evil thoughts.

(pause) Feel you are the Master of your thinking, correlation, calculation, reason and logic. Feel you are the Master of your thoughts, goals, will power and all the powers of your lower mind. See the sunshine yellow filling your aura and relax".

(pause) "With great care and attention, listen to me. lead mental your mind from darkness into Light, lead your mind. Body to the real from the unreal, feel yourself going deeper within, into the Soul and radiating outward, Home lead your mind from darkness Into Light,"

(pause) From your Soul , Visualize filling your body and aura, with the color emerald green.

(pause) Know within your heart Love for all things,

(pause) poise and balance.

(pause) Feel yourself releasing the paradox.

(pause) Feel a new awakening of your conscience.

(pause) See the emerald green and know that you are immortal".

(pause) Higher "Relax and visualize moving into your body and aura, Mental the color sky blue.

(pause) Know constancy and the Body of Creative Powers.

(pause) Sky blue attunes you to the Truth as it fills your aura.

(pause) Rest in inner peace as you visualize the color sky blue.

(pause) You are with spirit in your Higher Mind and the Master of Ideas that flow from endless cycles with rhythm and vibration. feel your talent".

(pause) Monadic "Relax as your auric energies turn into the Indigo of Body a midnight sky,

(pause) feel the unity of your real Individual reality.

(pause) Perceive with an eye of the Divine Director with intuitive insight.

(pause) At ONE with all that is seen and all that is unseen.

(pause) Feel forgiveness for yourself and others.

(pause) Accept forgiveness for yourself and others.

(pause) Pure "Now go deeper within and visualize your aura . Spirit filled with the Ultra Violet Flames of transmutation, Body

(pause) feel freedom.

(pause) See how the Ultra Violet flames of active Intelligence attune you to universal mind, free from the limitation of the Physical, emotional and mental bodies and at one with your freed Spirit,

(pause) flow up on the flames".

(pause) BUDDHIC "Feel a Golden snow strong and translucent, Body the Gold of your Master Self pours Into your aura the power of transition.

(pause) The Golden Light of Self Mastery pours Into your aura all knowing, all wisdom, know you are one with God omniscience.

(pause) One with the mind of God, crown of Humanity, Spiritual Mastery".

(pause) Christ "Now filling your aura with pure White Light,

(pause) Light radiating in all directions for nine feet, you enter Body the body of the Christ,

(pause) sustaining Grace,

(pause) sense the purity and perfection as a child of the one God.

(pause) CLEAR CRYSTAL FIRE LIGHT, (chant 3 times)

"Oh Great and Holy Spirit of Light, descend, descend, descend.

Spirit (pause) see your auras like a bubble of crystal fire light. Without end, without end, without end.

(pause) Feel yourself now in possession of Spiritual Gifts, filling your aura now and forever.

(pause) You are now in your Transcendental Mind making transition from one plane to another, one with universal energies and light, eternal life.

(pause) Move into the still light and radiance of your Godself, you are one with Mother Father God,

(pause) filled with the Holly of Hollies.

(pause) Transcendent of time, space, Presence and circumstance,

(pause) free to be,

(pause) free The to be,

(pause) to be, "

(pause) to BE.

(pause) Let go Godself and let God as you now unite with your I AM PRESENCE, know God".

(during this pause the teacher can chant, ring bells, or play music. (pause ten to twenty minutes)).

"Return. Like a ray of light emanating from the Mind of the Infinite God you flash across the planes of existance, back, back, back into your body. Feel theLight of the Infinite as a river of crystal fire Light poured forth from the heart of one God into your God Presence, through Christ consciousness, into your head, down to your heart. Feel a new life being pumped to every cell of your body with each and every heart beat. Feel energy up throughthe bottom of your feet, come down through the top of your head, and in through the palms of your hands.

(pause) Rub your hands together,

(pause) place them, over your eyes,

(pause) notice the color you see as your return to body consciousness.

(pause) Now bring yourself completely back and let your hands drift to your sides.